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Natural Remedies

Another very large category with a lot of sub-headings. Vitamin and mineral supplements are to be found in a separate category, Here we’re dealing with traditional herbal products that act as remedies for pain, stress, sleeplessness, cold and flu, and menopausal symptoms among others. Natural first aid products, Bach flower remedies and homeopathic single-remedy granules are also included in this category.

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Oil of Oregano

Wild Oil of Oregano treats and protects against many conditions and illnesses. Its active ingredient, carvacrol, is one of the strongest antiseptics available. Unlike antibiotics, it won’t create resistant bacteria strains and it doesn’t have any side effects.

Internal Uses

Normal dosages: 1-6 drops taken under the tongue or in juice, water or a teaspoon of honey 2-6 times a day. Stubborn conditions may require more frequent dosages.

External Uses

Apply a small amount of the oil to affected areas. Dilute 50% or more with olive oil if skin is sensitive. Do not use on mucuous membranes and sensitive skin areas.

Tea Tree Oil

Tea tree oil has potent antiseptic, antifungal, and anti-inflammatory properties. Like oil of oregano, it is effective against many conditions:

Tea tree oil also makes a good…

Tea tree oil is one of the few essential oils that can be used undiluted, but you should procede with caution if your skin is sensitive. Go slow—just a few drops of tea tree oil are often enough.

Herbs for Pregnancy

From Louise Tenney: Today’s Herbal Health for Children.

Red Raspberry: This can help relieve nausea, strengthen the uterus, clean and tone the mucous embranes, ease premature labour, and assist during labour and delivery.

Bilberry: Bilberry helps to strengthen the veins and capillaries. It also helps with kidney function and is a mild diuretic.

Burdock: Burdock helps to prevent bloating and jaundice in the baby.

Chamomile: This is a digestive aid, helps with bowl problems and induces relaxation.

Ginger: Ginger helps with digestion and nausea due to morning sickness.

Horsetail or Oatstraw: These help to provide valuable minerals to strengthen the body and fetus.

Chlorophyll: Chlorophyll is rich in nutrientsto build and promote health.

Dandelion: This is high in iron and nutrients to help prevent anemia.

Kelp: Kelp is full of nutrients and easily assimilated in the body. It can help strengthen the uterus and prevent anemia.

Alfalfa: Alfalfa is high in nutrients and contains vitamin K to prevent hemmorhage. It also helps with digestion and assimilation of nutrients and to purify the blood.

Slippery Elm: Slippery Elm is rich in protein and soothing on the mucous membranes.

Peppermint: Peppermint can be used after the first trimester to help with digestion and soothe the stomach.

Wild Yam: This helps prevent miscarriage, prenancy pain, nausea and cramping.

Yellow Dock: This is high in iron and aids in building the blood.It can help to prevent infant jaundice.

Herbs to avoid (especially during the first trimester): Pennyroyal, Blue Cohosh, Black Cohosh, Squaw Vine, Spikenard, Mistletoe, False Unicorn, Angelica, Cinchona, Eucalyptus Oil, Juniper, Lovage, Ma Huang, Male Fern, Rue, Tansy, Wormwood, and Yarrow. Golden Seal should only be used in small amounts. Laxative herbs may cause stomach cramps which may lead to contractions and should be used sparingly or in combinations only. Some include Aloe Vera, Barberry, Buckthorn, Cascara Sagrada, Mandrake, Rhubarb, and Senna.

Before pregnancy: Combinations are available to be taken six weeks before delivery to help prepare the body for a healthy delivery. It may contain some or all of the following: Squaw Vine, Blessed Thistle, Black Cohosh, Pennyroyal, False Unicorn, and Red Raspberry.

Common Pregnancy Complaints and Herbal Remedies

From Louise Tenney: Today’s Herbal Health for Children.

Anemia: Alfalfa, Chlorophyll, Dandelion, Kelp, and Yellow Burdock. Vitamin C helps with the absorption of iron.

Backache: Constipation may be a problem. Fibre Supplement, and Roughage.

False Labour: Catnip and Chamomile will relax the uterus.

Gas: Ginger and Papaya. Starch, sugars and meat may cause fermentation.

Headache: Constipation, high blood pressure and toxemia may cause headaches. Chlorophyll, Valerian, Hops, and Chamomile.

Heartburn: Papaya, Ginger, and B-Complex.

Hemorrhoids: Constipation contribues to the problem. Pure Water, Fibre Supplemont, White Oak Bark, Fresh Lemon Juice in Pure Water, and Kelp.

High Blood Pressure: Toxins in the blood can contribute. Eliminate meat and dairy products. Eat vegetables and fruit and drink plenty of pure water. Red Clover, Chlorophyll, and Green Drinks.

Hormone Imbalance: This may occur because of the excess estrogen in the blood during pregnancy. Try Chlorophyll.

Insomnia: Calcium, Kelp, Passion Flower, Chlorophyll, and Magnesium.

Leg Cramps: Calcium, Magnesium, and Vitamins C and D.

Miscarriage: Red Raspberry Tea, Catnip Tea, Lobelia, and Sarsparilla.

Morning Sickness: Red Raspberry Tea, Catnip, Peppermint, Spearmint, Ginger, Chlorophyll, and Green Drinks.

Nervous Disorders: Calcium, Magnesium, Kelp, Vitamin C, Passion Flower, Hops, Scullcap, and Chlorophyll.

Stretch Marks: Vitamin A, E, Zinc, Olive Oil, and Wheat Germ Oil.

Toxemia: Vitamins C, A, B-Complex and E, Fresh Lemon Juice in Water, Green Drinks and Chlorophyll. Eliminate red meat, salt and sugar. Add fresh vegetables, fruits and whole grains.

Urinary Tract Infections: Vitamin C, Pure Water, Parsley Tea, Geren Drinks, Chlorophyll, and Unsweetened Cranberry Juice.

Vaginal Yeast Infection: Acidophilus, Raspberry Tea, Pure Water, Vitamins A and C, and Chlorophyll.

Water Retention: Vitamin C and Parsley.

A Word About Homeopathic Remedies

Modern homeopathy – many of its principles have been part of human wisdom about as long as instinct and intelligence – was set out by Samuel Hahnemann in the early 1800s. This remarkable man rediscovered the Law of Similars” (“like cures like”) known to the ancient Greeks, and proved over 100 substances – testing and recording the symptoms produced in healthy persons in a Materia Medica (which has since expanded to include over 2000 provings). The story of his life and experimentation makes for excellent reading.

Some things to keep in mind:

We’re fortunate to have several naturopathic and homeopathic practitioners in the area. When in doubt, seek their advice. Or, for excellent on-line information about homeopathy and homeopathic remedies visit Hylands Homeopathy

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