Homeopathy & Flower Remedies

We carry several varieties of homeopathic remedies including creams, granules and liquids. One line, although designed for children, is also safe for moms during pregnancy or while nursing... and you can even treat your pets with them! 

Looking for specific hard-to-find pre-natal homeopathics recommended by your midwife or health care provider? We’ve got those too!

We also stock the Bach & English Flower remedies.

All of these remedies are behind the counter, so just ask. We're here to help :)

Companies

ALTERRA
BACH & ENGLISH FLOWER & RESCUE REMEDIES
HERBASANTE
HOMEOCAN
HYLAND'S
KIDZ
SIMILSAN
STANDARD HOMEOPATHIC

Products

Combination Homeopathics for Children and Infants
Eye drops
Homeopathic Creams
Homeopathics for Pregnancy
Rescue Remedy Liquids, Sprays, Pastilles
Single Homeopathic Remedies in 12C, 30C and 200C
Teething Granules & Gel

Featured
A Word About Homeopathic Remedies

Modern research has found no substantive scientific evidence for the efficacy of homeopathic remedies, although anecdotal evidence is abundant and their tradition is rich and well-documented...

Posted on June 19, 2015 by Chantal Garneau and filed under Health.

Gluten Free

We have a large selection of Gluten Free products from bread, pasta and cookies to spices and sauces. In this section you'll see our certified gluten free products but we also have several other products (for those who follow a gluten free diet by conscious choice rather than absolute necessity) that do not contain gluten but are not certified gluten free.

Come in and have a look!

Companies

ALBA LISA
ANNIE'S
BAUERNBROT
BOB'S REDMILL
CELIFIBR
COCOA CAMINO
CRUNCH MASTER
EARTH ISLAND
ECOIDEAS
ELAN
ENJOY LIFE
EXPLORE ASIAN
FELICETTI
GIDDY YO YO
GOGO QUINOA
INARI
KING SOBA
KINNICK KINNICK
KRISDA
LA TORTILLA FACTORY
LIVING INTENTIONS
MOLLY B'S
NATURE'S PATH ORGANICS
NUPASTA
O'DOUGH'S
OMEGA NUTRITION
ONE DEGREE
PAMELA'S
SCHAR
SPLENDOR GARDEN
SURF SWEETS
SUZIES
THORNBURY BAKERY
TINKYADA
TUTTI BISCOTTI
VIVANI
WANT WANT
WAY BETTER

Products

Breads
Cereals
Chocolate
Cookies
Corn Tortillas
Dry Mixes & Ingredients
Muffins
Pie Shells
Snacks
Tart Shells
Wraps

Plus so much more!

 

Featured
Giddy Yo Yo
Read More →
Tinkyada Rice Pastas
Read More →
Lovely Bites Bakery

They use organic and fair trade product as much as possible and they are delivered in store weekly!

Creations are made without wheat/gluten, some are vegan and all are made with Love!

Read More →
Can you have wheat germ if you're sensitive to wheat?
Can you have wheat germ if you're sensitive to wheat?
Read More →
Feature of the Month for October 2015: Dandies Mini Pumpkin Marshmallows
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Feature of the Month for September 2015: Peeled Snacks
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The Basic Gluten Free Diet - Getting Started
The Basic Gluten Free Diet - Getting Started

Excerpt from the Canadian Celiac Association, New Member Kit...

Read More →
Gluten Free Baking Powder

An easy and inexpensive substitute for hard-to-find "boughten" ones...

Read More →
Posted on June 3, 2015 by Chantal Garneau and filed under Foods and tagged cooking.

Vegan

We have a wide assortment of Vegan products from chocolate bars and chips to "cheese" and frozen desserts.  In this section you'll see our certified vegan products but we also have several other products that are vegan but not certified as such.

Come in and have a look!

Companies

BAURNBROT BEYOND BEEF
EARTH ISLAND
ECOIDEAS
ELAN
ENJOY LIFE
EXPLORE ASIAN
GIDDY YO YO
GOGO QUINOA GRAINFIELD’S BAKERY
GUSTA
LET’S DO…ORGANIC!
LUNA & LARRY'S COCONUT BLISS MOLLY B’S
NAVITAS NATURALS NONA’S VEGAN SAUCES
NUTIVA
O'DOUGH'S
OMEGA NUTRITION
ONE DEGREE
RAWSOME
SO DELICIOUS
SURF SWEETS
THE WIZARD'S
THORNBURY BAKERY
VEGA
WHOLESOME!
YING YING SOY FOODS ZIMT

Products

Breads
Candy
Cereals
Chocolate
Dairy Alternatives
Meat Alternatives
Protein Powders & Bars
Quinoa & Mixes
Snacks
Tofu
Nutritional Yeast



Posted on June 3, 2015 by Chantal Garneau and filed under Foods and tagged cooking.

Organic

We have a large selection of Certified Organic products from chocolate and chips to spices and dairy.  In this section you'll see our certified organic products but we have lots of other products that are not certified by Canada Organics or USDA Organic but which use mainly - or almost entirely - organic ingredients.

Come in and have a look!

Companies

ALTER ECO
BAUERN BROT
BOB'S RED MILL
CLIPPER TEAS
COCOA CAMINO
ECOIDEAS
ELAN
EXPLORE ASIAN
FELICETTI
GIDDY YO YO
GO BIO
GO GO QUINOA
GOLD TOP ORGANICS
INARI
KING SOBA
LET'S DO...ORGANIC
NATURE'S PATH
NAVITAS NATURALS
OMEGA NUTRITION
ORCHID VANILLA
PRANA
SHADY MAPLE FARMS
SIMPLY ORGANIC
SPLENDOR GARDEN
SURF SWEETS
MOUNTAIN GEMS COFFEE FROG FRIENDLY COFFEE
VIVANI
WHOLESOME SWEETENERS
ZIBADEL CREATIONS MANUKA HONEY

 

 

 

Products

Breads
Chocolate Bars
Coffees
Cookies
Dairy Products
Dried Fruits
Grains
Juices
Legumes
Nuts & Seeds
Soups
Teas

 

Posted on June 3, 2015 by Chantal Garneau and filed under Foods and tagged cooking.

Dishwashing

Looking for natural, SLS (sodium lauryl sulfate)-free dishwashing products? Or neat dishwashing gadgets? Come in and check out our dishwashing cleaning section!

Our natural line of dish soaps come in lovely scents (and an unscented version too) for those who are sensitive to chemicals. 

Companies

DANSA SINK STRAINEE
E-CLOTH
ECO MAX
ECOVER
IF YOU CARE
JOGI'S IMPORTS POT SCRUBBER
NATURE CLEAN
NOW DESIGNS
RSVP INTERNATIONAL
UNIVERSAL STONE

Products

Biodegradable Sink Strainer
Copper Scrubbing Cloth
Dish Drying Mats
E-Cloth
Linen & Cotton Dish Cloths and Tea Towels
Natural Bristle Brushes
Natural Dishwasher Powder & Tablets
Natural Dishwashing Liquid
Pot Scrubbers
Stainless Steel Scrubbers

 

Posted on May 29, 2015 by Chantal Garneau and filed under Cleaning.

Laundry

Laundry is something we all do and since we're in constant contact with our clothes and fabrics everyday, it just makes sense to use natural, eco-friendly and biodegradable products.

We carry several lines of laundry detergents and laundry aids like natural wool dryer balls and natural anti-static dryer sheets. Come see what we've got! 

Companies

BUNCHA FARMERS
ECO PIONEER
ECOIDEAS HIMALAYAN SOAPNUTS
MOSS CREEK WOOL WORKS
NATURE CLEAN
PURE ECO SHEET
THE SOAP WORKS

Products

Dryer Sheets
Laundry Soap in Liquid & Flakes
Natural Safe Bleach
Soapnuts
Stain remover bars
Wool Dryer Balls

 

 

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Porta

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Etiam Ultricies

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Posted on May 29, 2015 by Chantal Garneau and filed under Cleaning.

Household Cleaning

If you haven't switched over your household cleaners to natural cleaning products, we have what you need to do it. Lightly scented or unscented, chlorine free, made with essential oils... and some with disinfectant properties.

We've got it all, we've tried what we sell and we even offer recipes to make your own - with basic Foodstuffs-stuff like baking soda, tea tree oil and cornmeal (weird, eh?)

Companies

ARMENIAN PAPER
CITRA SOLV
CITRUS MATE
COCO
ECO MAX
ECO PIONEER
ECOVER
NATURE CLEAN
SEVENTH GENERATION
STRAINEE
UNIVERSAL STONE

Products

All Purpose Cleaner
Armenian Paper
Coconut Air Freshener
Drain Cleaner
Furniture Polish
Pet Stain & Odour Remover
Toilet & Bathroom Cleaner
Tub & Tile Cleaner
Window & Glass Cleaner

Featured
DIY Natural Cleaners
20170404_103533.jpg
Spring Cleaning products
DIY Disinfectant Spray
Is there a natural recipe for cleaning silver?
Is there a natural recipe for cleaning silver?

Looking to polish up that old silverware? Try this great (tried and trusted) tip from the folks at greenopedia.com

What's the dealio with "Armenian Paper"?
What's the dealio with "Armenian Paper"?

Le papier d’armenie, is the oldest natural air sanitizer and deodorizer. Easy to use and inexpensive, it can be used at home and abroad...

Posted on May 29, 2015 by Chantal Garneau and filed under Cleaning.

Grains & Cereals

We carry a wide selection of Grains & Cereals including organic, gluten free and alternative. Everything from quinoa, teff, and farro to soft whole wheat (wheat berries) and oat kernels.

Ask us how to cook them and check out our recipes section for delicious meal options!

Plus - most of our bulk grains are grown right here in Canada!

We strive to take every reasonable precaution to avoid cross contamination but this is a bulk food establishment so we cannot guarantee foods haven't come into contact with specific allergens. We do offer manufacturers' certified options for many of our bulk products

Companies


BOB'S RED MILL
GO GO QUINOA
GOLD TOP ORGANICS
INARI
NATURES PATH
ONLY OATS
PREMIUM GREEN GRAINS
QUINTA

 

Packaged Bulk Items

Amaranth
Barley (Pot, Hulled, Pearl, Flakes)
Bran (Wheat, Oat & Spelt)
Buckwheat & Kasha
Chia (Whole & Ground)
Chia Seeds
Cornmeal (Course, Fine & Organic)
Couscous
Flax (Whole & Milled)
Freekah
Kamut
Kaniwa
Millet
Oats of every kind including Gluten Free
Quinoa of every kind
Rye (Kernals & Flakes)
Teff
Wheat Kernals (Soft & Hard)

Featured
One Degree Organic Foods recipe!
One Degree Organic Foods
GoGo Quinoa
What's with Salba and Chia?
What's with Salba and Chia?

Many people are new to chia, but chia is actually an ancient food. The Aztecs relied on these seeds as a staple, and they are still eaten as part of traditional meals in Mexico and South America...

Sprout Your Own Wheatgrass at Home

Sprouting Wheatgrass (a.k.a. wheat berries, wheat grass seeds, wheat kernels) at home is easy, here’s a straight forward guide for delicious and nutritious results...

Posted on May 29, 2015 by Chantal Garneau and filed under Foods and tagged cooking.

Linens

We have a wonderful selection of aprons (we call them pinnies), tea towels, wash cloths, and hard to find tea cozies in brilliant patterns and colours.

Our organic cotton washable lunch bags and storage bins come in adorable colours and prints for all!

Come and see for yourself!

Companies

FLUF
NOW DESIGNS
UNIVERSAL STONE

Products

Aprons
Dish Cloth
Kitchen Towel
Lunch Bags
Tea Cozies
Tea Towels

 

Featured
The History of the Apron
The History of the Apron

The principal use of Grandma’s apron was to protect the dress underneath, because she had only a few. It was easier to wash aprons than dresses...

Posted on May 26, 2015 by Chantal Garneau and filed under Wares.

Pack a Lunch

We have several food storage options from our stainless steel lunch containers and trays, and several lunch bags from PVC coated bags to organic cotton sacks. There's also paper, glass or stainless steel straws - to use in our super-popular Life Factory glass water-bottles, in every size and cap-style possible! 

Parchment paper sandwich bags, recycled aluminium foil, soy-wax paper, beeswax-infused food-wrap... 

If you want environmentally friendly, reduced waste lunch options, we have them.

Companies

ABEEGO
BUILT
BYO BAGS
CIRCA
ECO LUNCHBOX
FLUF
GREEN MUNCH
HANDI
IF YOU CARE
LIFE FACTORY
NOW DESIGNS
ROSTI
RSVP INTERNATIONAL
RUSSBE
STRAWESOME

Products

Beeswax Food Wrap
Glass Water Bottles
Hot Brew Bottles
Lunch Bags
Microwaveable Bowls
Organic Cotton Lunch Bags and Snack Packs
Paper, Glass & Metal Straws
Parchment Sandwich Bags
Reusable Snack and Sandwich bags
Stainless Steel Lunch Trays & Boxes


Posted on May 26, 2015 by Chantal Garneau and filed under Wares.