Stress Reducing Tea

These wonderful tea ingredients are available at Foodstuffs


  • 1 cup lemon balm leaves
  • 1 cup linden leaves
  • 1/4 cup valarian root
  • 1 tbsp dried ginger root


  • Mix all ingredients together and store in an air tight container.
  • To steep your tea, place 1 Tbsp of mixture into a tea ball or reusable tea bag then pour 1 cup boiling water over tea. Let steep for 3-5 minutes.
Posted on September 9, 2015 and filed under drinks.